Non Veg Meal Plan 1
April 28, 2019 2022-05-24 12:21Non Veg Meal Plan 1
Meal Plan :- NV – Meal Plan 1 (Non-Veg)
Meal : Early Morning
| Sr.No | Food Name | Quantity | Unit | Calories |
|---|---|---|---|---|
| 1 | Warm Water | 2 | glass(es) | 0.00 |
| 2 | Walnut | 2 | nos | 52.00 |
| Total Calories | 52 Cals. | |||
Meal : Breakfast
| Sr.No | Food Name | Quantity | Unit | Calories |
|---|---|---|---|---|
| 1 | Egg Omelette | 1 | whole | 160.00 |
| 2 | Brown Bread | 2 | slice(s) | 170.00 |
| 3 | Green Tea | 1 | teaspoon | 2.00 |
| Total Calories | 332 Cals. | |||
Meal : Morning Snacks
| Sr.No | Food Name | Quantity | Unit | Calories |
|---|---|---|---|---|
| 1 | Coconut water | 1 | whole | 100.00 |
| Total Calories | 100 Cals. | |||
Meal : Lunch
| Sr.No | Food Name | Quantity | Unit | Calories |
|---|---|---|---|---|
| 1 | vegetable salad | 1 | bowl | 75.00 |
| 2 | Chapati / Phulka | 2 | whole | 160.00 |
| 3 | Fish (fried) | 2 | piece(s) | 190.00 |
| Total Calories | 425 Cals. | |||
Meal : Evening Snacks
| Sr.No | Food Name | Quantity | Unit | Calories |
|---|---|---|---|---|
| 1 | Wheat Rusk | 3 | piece(s) | 60.00 |
| Total Calories | 60 Cals. | |||
Meal : Dinner
| Sr.No | Food Name | Quantity | Unit | Calories |
|---|---|---|---|---|
| 1 | Obesigo | 1 | 1 sachet | 203.00 |
| Total Calories | 203 Kcals. | |||
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