Health ManagementJanuary 14, 2022 2022-03-02 7:24
OBESIGO FOR HEALTH MANAGEMENT
Approximately 95% of all people who lose weight gain it back within weeks or months. Obesigo not only helps with weight loss but also with weight management. Here are the benefits of Obesigo for weight management:
1. LOWER CALORIE INTAKE
A regular meal consisting of dal, vegetables, rice, and curd can contain as much as 600 calories but Obesigo contains just 203 calories. Unlike most weight loss meals, Obesigo is low in calories but high in nutrition which makes it the ideal weight management aid.
2. BURNS FAT
Obesigo contains whey protein and whey peptides which help to burn fat and help build lean muscle. This makes it ideal for people who have lost weight and are looking to get fit. Whey protein also offers greater satiety as compared to either soy protein or casein. So including Obesigo in your regular diet will help to reduce your calorie intake and reduce your risk of binge eating.
3. INCREASES SATIETY
The soluble and insoluble fiber in Obesigo not only helps to improve digestion but also increases satiety for an extended period. Soluble fiber attracts water and forms a gel which helps to slow down digestion. This keeps you feeling full for much longer and reduces your snack cravings. Insoluble fiber adds bulk to your diet and helps to stave off hunger pangs.
4. LOWERS FAT INTAKE
Not all fats are unhealthy but eating foods that are high in fat can ruin all your weight loss progress. Lowering your fat intake will go a long way in managing your health plan and allowing you to remain fit. Obesigo is low in fat and can reduce your daily consumption of fats by 1/3 of your regular intake. Your regular meal contains approximately 51% of your daily requirement of fats but Obesigo contains just 15% which makes it the ideal meal replacement option.
5. REDUCES CARB INTAKE
Most Indian meals are high in carbs; these carbs are then converted by the body into fat and stored on the waist, hips, and thighs. Your regular meal would contain approximately 72% of your daily carb requirements but Obesigo contains just 38%. Consuming Obesigo on a regular basis will help you control your weight and prevent unnecessary weight gain.