Meal Plan :- NV – Meal Plan 2 (Non-Veg)
Meal : Early Morning
Sr.No Food Name Quantity Unit Calories
1 Warm Water 2 glass(es) 0.00
2 Almonds 4 nos 32.00
Total Calories 32 Cals.
Meal : Breakfast
Sr.No Food Name Quantity Unit Calories
1 Green Tea 1 teaspoon 2.00
2 Boiled Egg 2 nos 180.00
Total Calories 182 Cals.
Meal : Morning Snacks
Sr.No Food Name Quantity Unit Calories
1 Orange (Medium) 1 whole 40.00
Total Calories 40 Cals.
Meal : Lunch
Sr.No Food Name Quantity Unit Calories
1 Chicken Curry 1 cup 300.00
2 Brown Rice 1 bowl 100.00
3 vegetable salad 1 bowl 75.00
Total Calories 475 Cals.
Meal : Evening Snacks
Sr.No Food Name Quantity Unit Calories
1 Brown Bread Sandwich 1 whole 220.00
Total Calories 220 Cals.
Meal : Dinner
Sr.No Food Name Quantity Unit Calories
1 Brown Bread 2 slice(s) 170.00
2 Fish (cutlet) 2 nos 190.00
Total Calories 360 Cals.

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