Meal Plan :- NV – Meal Plan 1 (Non-Veg)
Meal : Early Morning
Sr.No Food Name Quantity Unit Calories
1 Warm Water 2 glass(es) 0.00
2 Walnut 2 nos 52.00
Total Calories 52 Cals.
Meal : Breakfast
Sr.No Food Name Quantity Unit Calories
1 Egg Omelette 1 whole 160.00
2 Brown Bread 2 slice(s) 170.00
3 Green Tea 1 teaspoon 2.00
Total Calories 332 Cals.
Meal : Morning Snacks
Sr.No Food Name Quantity Unit Calories
1 Coconut water 1 whole 100.00
Total Calories 100 Cals.
Meal : Lunch
Sr.No Food Name Quantity Unit Calories
1 vegetable salad 1 bowl 75.00
2 Chapati / Phulka 2 whole 160.00
3 Fish (fried) 2 piece(s) 190.00
Total Calories 425 Cals.
Meal : Evening Snacks
Sr.No Food Name Quantity Unit Calories
1 Wheat Rusk 3 piece(s) 60.00
Total Calories 60 Cals.
Meal : Dinner
Sr.No Food Name Quantity Unit Calories
1 Chapati / Phulka 2 whole 160.00
2 Fish Curry 1 bowl 205.00
Total Calories 365 Cals.

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